How To Make Pumpkin Puree
Learning how to make pumpkin puree from a whole pumpkin is not only easy but also much less expensive than buying store-bought pumpkin puree. This rich and velvety pumpkin puree is the perfect base for making all of your favorite pumpkin recipes. Whether you’re baking a homemade pumpkin pie with a sourdough pie crust, whipping up some sourdough pumpkin pancakes, my delicious pumpkin muffins, or pumpkin spice sourdough focaccia bread, this smooth pumpkin puree will infuse your recipe with delightful fall flavors you know and love.

Why You’ll Love This Pumpkin Puree Recipe
- Easy to make – this hands-off way of making pumpkin puree is very simple.
- Great way to use pumpkins – I grow a lot of sugar pie pumpkins in my garden every year. I store them in my homestead pantry and use the puree to make yummy pumpkin goodies all winter long.
- Healthy – there are no added ingredients when you make your own purée. It’s just pure pumpkin, and will be healthiest if made from organic pumpkins, which you can easily grow yourself or purchase from a farmers market.
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Ingredients
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Tools
Favorite Sourdough Recipes:
How to Make Your Own Pumpkin Puree
Preheat your oven to 400 degrees.
Wash your pumpkins.
Place 1 to 2 sugar pumpkins on a baking sheet (parchment paper is optional, but does make it easier to clean up the pans).
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Bake at 400 degrees until soft, usually about 45 minutes, but the exact time will depend on the size of your pumpkins. If you are baking larger pumpkins, you’ll need to bake them longer. You’ll be able to tell they are done when you can gently press in on the side of the pumpkin (it will feel soft).
Allow the pumpkin to cool.
Then separate the meat of the pumpkin from the seeds and the pumpkin skin.


Puree the meat of the pumpkin with an immersion blender, a food processor, or a regular blender until it has a smooth texture. This will give you the smooth and velvety pumpkin puree you will need for baking.

Enjoy this fresh pumpkin puree in your favorite pumpkin desserts or even in savory recipes like pumpkin pasta.
Store in the fridge in an airtight container for up to one week, or in zip-top bags in the freezer for up to three months.

Tips
- You can save the seeds to make roasted pumpkin seeds if you wish. Just wash them well and then roast on a baking sheet with some butter and spices (my favorite is garlic salt).
- Try making a delicious pumpkin spice latte with some of this delicious pumpkin puree.
- One of my favorite ways to use this homemade puree is in my pumpkin sourdough bread.
- If you are baking larger varieties of pumpkins, you can cut them in half and remove the seeds before baking. Then bake the pumpkin halves face down on a parchment-lined baking sheet until the pumpkin flesh is nice and soft.
- Homemade pumpkin puree can be stored in one-cup portions in the freezer for use in pumpkin dishes all winter long.
FAQ
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How To Make Pumpkin Puree
Equipment
- 1 Baking sheet
- 1 Immersion blender or food processor – for blending the puree
- 1 Airtight container – for storing pumpkin puree
- 1 Cheesecloth or fine mesh strainer – optional, for straining runny puree
Ingredients
- 1 Sugar pie pumpkin
Instructions
- Preheat your oven to 400 degrees.
- Wash your pumpkins.
- Place 1 to 2 sugar pumpkins on a baking sheet (parchment paper is optional, but does make it easier to clean up the pans).
- Bake at 400 degrees until soft, usually about 45 minutes, but the exact time will depend on the size of your pumpkins. If you are baking larger pumpkins, you'll need to bake them longer. You'll be able to tell they are done when you can gently press in on the side of the pumpkin (it will feel soft).
- Allow the pumpkin to cool.
- Then separate the meat of the pumpkin from the seeds and the pumpkin skin.
- Puree the meat of the pumpkin with an immersion blender, a food processor, or a regular blender until it has a smooth texture. This will give you the smooth and velvety pumpkin puree you will need for baking.
- Enjoy this fresh pumpkin puree in your favorite pumpkin desserts or even in savory recipes like pumpkin pasta.
- Store in the fridge in an airtight container for up to one week, or in zip-top bags in the freezer for up to three months.



